


Thyroid 101: Risk Factors, Symptoms, and Treatments
Most people have heard of the thyroid, but few are aware of just how important it is to their overall health. This small, butterfly-shaped gland sits near the base of your throat and is an integral component of the body’s endocrine system. The gland is responsible for...
Staying Healthy During the Holidays
The holidays can present unique challenges when it comes to staying healthy but enjoying this time of year certainly doesn’t mean you have to compromise your health. Here are a few ways to navigate the season with wellness in mind. Getting Through Flu Season Reports...
Diabetes 101 (Part 2): Living with Diabetes
In Diabetes 101 (Part 1), we covered diabetes risk factors and symptoms. In honor of National Diabetes Month this November, we’re further showcasing how to manage diabetes after diagnosis. Both type 1 and type 2 diabetes are chronic illnesses, meaning they require...
Diabetes 101 (Part One): Signs, Symptoms, and Risk Factors
Diabetes is a chronic illness that impacts the body’s process of turning food into energy. Normally, food is broken down into sugar (glucose), which is then released into the blood. As blood sugar levels rise, the pancreas produces insulin, a hormone that helps your...
